Each year allergic diseases are becoming more and more spread due to the unfavorable ecological environment.
The food allergy is the most prevalent type of allergies, which is frequently caused by exotic products, for instance, mango. Mango – is one of the most advantageous fruit, which is called “the king of fruit” and absolutely not in vain: mango has a lot of antioxidants, high content of ascorbic acid, beta-carotene, B vitamins.
There is plenty of potassium and iron necessary for the normal growth of the organism. However, this tropical fruit is rather a dangerous allergen, especially for children. The major reason of allergy is vitamin C because its quantity in mangoes is much bigger than in lemons. Statistically, the rate of consumption of ascorbic acid is 90 mg per day for adults, whereas a hundred grams of mango contains 36.4 mg of ascorbic acid.
The respiratory and digestive systems of young children are in the process of growth. That is why for kids up to 3 years old mangoes are contraindicated. After three years they can eat this fruit with caution, especially if the baby has any food allergies.
Moreover, it is affirmed that if one of the parents has a reaction to food, the development of allergies in children is much higher. The predisposition to allergic reactions is inherited.
By the way, the mango peel contains special substances – allergens. Sometimes it happens that the fruit itself does not stimulate allergenic reactions, but its rind can become the cause. The effect of urticaria appears, skin becomes inflamed, and it may peel off, or blistered.
Therefore, it is suggested to clean the fruit only with gloves. You should also be watchful while using the unripe fruit. Eating too much of them can induce problems with the respiratory tract and indigestion.
Mango Allergy Symptoms
Allergy to mango are manifested by the following symptoms:
- vomiting, nausea;
- cough, runny nose, nasal discharge;
- the redness of the face, lips;
- itching and burning in the eyes and in the area of the lips;
Severe cases of allergic reactions are characterized by difficulty in breathing, a sudden drop in blood pressure, seizures. This testifies about the anaphylactic shock, which can cause death, so an ambulance should be called immediately. For more information read article from US National Library of Medicine
Mango Allergy Treatments
Unfortunately, today it is impossible to entirely cure this allergy. Basically, the treatment is symptomatic, which is aimed to hinder the development of dangerous complications of the sickness.
The best remedy is total avoid the contact with the allergen, giving up eating this fruit. A variety of antihistamines can be used to obviate the symptoms of the illness. Different ointments, gels, sprays can be applied, which are also perfectly eliminate manifestations of the allergy.
But, do not use products that contain pungent smells, they only worsen the condition.
The strengthening of the immune system plays a great importance in the treatment of allergic reaction. If the patient’s immune system in a good condition, the specific reactions of his body may not be so ruinous for him.
The special vaccination is carried out to liquidate the allergic signs. The immunizations with small doses of an allergen are administered to an organism to reduce his reaction to allergies. In the course of time, the allergy symptoms will decrease.
When the first manifestations of illness appear, it is proposed to consult a doctor. As a rule, a specialist prescribes antihistamines such as “Diphenhydramine” or ” Dimedrolum”, “Promethazine” or “Pipolphenum”.
There is also a plenty of traditional methods for the curing of food allergies. Though, this curing is possible only under the control of an allergist. The first recipe requires dandelion leaves, which are needed to wash and mince, and then this gruel is wrapped in a rag and pressed.
The obtained juice you should dilute with water and bring to a boil. The patient takes 3 tablespoons of this mixture 20 minutes before eating in the morning and in the afternoon. But dandelion juice also contains an allergen that is why firstly drink one spoon and observe the reaction of the organism.
The course of treatment – is one and a half or two months.
You can try herbal baths in the curing of mango allergy too, for this treatment you need celandine, a tripartite marigold, chamomile root and Hypericum. Everything is washed, cut and mixed.
Then we take one liter of boiled water, 5 tablespoons of herbs and boil 10 minutes, 30 minutes it is brewed, strained off and the juice is added to the bath, which is used twice a week.
One more recipe needs 1-2 leaves or 10 grams of spearmint and half a cup of boiling water. It is brewed and then evaporated. The patient consumes one tablespoon of solution 3 times a day.
Who needs to eat mango with caution?
Little children are prone to food allergies especially to exotic fruit, consequently, such product as mango the parents should give with a big caution.
The best alternative is to nourish a baby with pureed mango. If you use it for the first time, choose the ripest fruit with a bright red-and-yellow color, soft enough, then stew it in order to avoid bloating and colic. Give one teaspoon of this puree with a break of a few days to see the reaction. If there are no symptoms, you can cook it to your child more often, gradually increasing the portion.
Ripe mangoes are a big source of sugar, which increase the level of sugar in the blood. For this reason, the mango is banned for people, who suffer from diabetes and may harm their health.
Mango is able to fill the human body with a big amount of energy, which is good. But the overeating of mango with leading a sedentary lifestyle and a propensity to weight gain can cause pernicious consequences.
Thus, the mango is not the harmless fruit in our ration and while consuming it we should be careful, however, knowing the reaction of your body and keeping a sense of proportion, it becomes possible to eat mango only usefully.